Namamaste offers an awesome, comprehensive Hypnobirthing antenatal course, with specialist knowledge, support and techniques to help you have a confident, calm and empowering birth.
It is a 10 hour fully interactive, fully unadulterated course for you and your partner, your Hypnobirthing relaxation MP3’s, affirmation cards, 121 support during and after the course, for your 4th trimester.
You will also receive your awesome parent handbook full of everything you need to own your birth.
We offer a number of course opitions:
Face to face- Group and Private 1-1 courses, Online Group and Private 1-1 courses, Taster sessions (online), Refresher courses (both online and face to face), Caesarean workshops and Hasty Hypnobirthing workshops.
We also offer weekly Relaxation sessions - all welcome!
Currently predominantly online at present only due to the 'rona', the course takes place over four 2-2.5 hour sessions. You and your birth partner will learn techniques which allow you to achieve the birth that you want.
The course is EXACTLY the same, same resources (and all the added extras!) but you are surrounded by like minded people!
You will be able to mix with other parents to be live and in the private WhatsApp group and maybe make some friends!
Oh and you still get 121 support.
Face to Face £225
Attend a taster for £20 off courses!
Upcoming course dates:
Wednesday April 7th-28th 7-9.30pm- SOLD OUT
Saturday May 1st-22nd 10-12.30pm
Wednesday June 9th-30th 7-9.30pm
Thursday 12th August-2nd September 7-9.30pm
FACE TO FACE (Leics)
Sunday 13th and 20th June 10-3.30 - 1 SPACE
Sunday 18th and 25th July 10-3.30- SOLD OUT
Saturday 14th & Sunday 15th August 10-3.30
Click link to book!
PRIVATE 1-1 COURSE
The private course will be taught in the comfort of your own home (or mine if preferred). Alternatively we offer the full course online (which is preferable at the mo).
This may be suitable for anyone who wants a bit more privacy, maybe a group course isn't for you or you already have children and cannot commit to class times. There is no need to worry, I can work around you!
You and your birth partner will still learn the same tools and techniques to ensure you have the best birth possible.
Investment- £325 (face to face) and £295 (online).
Availability from September onward.
We also offer refresher courses for those second, third.... time parents who have completed a previous Hypnobirthing course. Get in touch to let us know your needs and we can work out the right package that will be and will be tailored specifically to you.
(Depending on individual needs).
Each week Namamaste offers a Guided Relaxation for you to switch off and have some you time.
It's 45 minutes, with a little chat, some breath work and then a 30minute relaxation.
Although this is weekly, there will be Pregnancy focused and General Relaxations- so check the Socials to see what's happening this week!
Sundays at 7.30pm
Zoom - so get comfy!
Free for clients // £3 PAYG
Message the page, pay using the link and the Zoom link will be sent to you to join.
Are you planning an elective or having a scheduled caesarean?
Not sure what to expect?
Want to make it as positive as possible?
Enquire about our Caesarean birth preparation course, with Hypnobirthing today.
Your 3 hour session will include all you need to prepare before, during and post surgery.
In a rush?
37 weeks plus?
Enquire about a 3 hour Hasty Hypnobirthing session, learn some basics, have a whistle stop tour and gain your tools for your awesome birth.
We'll cover what hypnobirthing is, your tools, birth environment, birth partner role, your rights for birth (and decision making tools) plus how to birth like a BOSS!
Whatever you choose, you will find that it is PERSONALISED to you and your needs.
The courses are inclusive and suitable for all births and all people.
You get so much support throughout your course and pregnancy, part of the service.
This includes access to Facebook and WhatsApp groups, and Namamaste & Play events post birth.